When you hear the life stories of some of the most successful sports stars, whether Aussies or worldwide phenoms, it is a common theme that many of them started learning about the benefits of sports at a very early age. Indeed, for some it sports excellence it seems that waiting until a child is in double digits might be too long.
Of course, many kids express their personal preferences for sports as they grow. Whereas they might be guided by parents to a particular sport when they can barely walk or swim they may change as time passes. That does not mean by any stretch of the imagination that training in one specific sport be it, golf, tennis, cricket, rugby, football or basketball for 5 year olds means they will stick with that forever.
A solid grounding in a variety of sports has so many benefits for young children growing into a society so obsessed with sports as Australia.
The development of gross motor skills enhances balance, coordination and agility with running, jumping and kicking developing larger muscles. Fine motor skills are improved with sports like basketball and golf where precision is paramount. Teamwork inspires children to work with others collaboratively improving communication skills in terms of verbal communication and interpersonal skills. Never forget the power of language learned through sports.
Anyone who has seen a tantrum will tell you how emotional growth through sports can change unwanted behaviours through boosting self-esteem and confidence and being able to handle defeats and victories, appreciating opponents without gloating after a win or getting down after a defeat. Problem solving and strategic thinking goes hand in hand with appreciating game rules with concentration and improved memory and attention other key benefits.
We all want our children to be healthy and participating in sports encourages routines and good lifestyles when it comes to nutrition, combating perhaps the greatest ‘epidemic’ Australia has ever faced, childhood obesity that inevitably leads to adult weight and health issues. Patience and control in game situations fosters emotional growth and in a wider context sports helps children from all walks of life and cultures to more fully integrate in society. In this sense it helps with diversity.
Introducing children to training camps in whatever sport you choose is also not just about the child but about YOU and your relationship with your young one.
Sports help to foster bonds with children that can last a lifetime and whether playing or spectating help to define a family and its leisure time.
Starting children young at ages four and five helps lay foundations for learning more advanced skills in later years making future learning less stressful and altogether more enjoyable.
In conclusion, many parents will choose sports that they themselves enjoy but never underestimate doing something new you have never tried.
It’s not the sport itself but doing it in a safe and secure environment that counts!
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